The diary of Louise

Louise’s Diary is a campaign created by Relief to help you understand your feelings and give you the tools you need to take care of yourself so you can improve your well-being while offering you a space where you can break the stigma surrounding mental health.

Louise represents 1 in 5 people in Canada living with a mental illness.

Mental health is everyone’s business. And that's why Relief has created the " The Diary of Louise " campaign.

To help you understand your feelings. To give you the tools to improve your well-being. To inspire you to take care of yourself every day. And to offer you a space to break the stigma surrounding mental health.

For over 30 years, Relief has carried out more than 381,000 interventions to support people living with anxiety, depression or bipolarity - and their loved ones.

Your donation will enable Relief to support more people and make our services more accessible.

Thank you for taking care of us. We promise to take care of you!

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