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Relief
  • ressources & support
    • information
      • anxiety
      • depression
      • bipolarity
    • services
      • individual self-management support
      • support groups
      • self-management workshops
      • find a workshop in your area
  • about us
    • our mission
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    • blog
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    • research
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    • offering self-management workshops
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Relief

Our mission: supporting people living with anxiety, depression or bipolarity, and their loved ones, so they can keep moving forward.

contact us

418, Sherbrooke East Street, Office 300

Montreal, QC, H2L 1J6

Relief offices are open
Monday to Friday 9 a.m. to 5 p.m.

Administration: 1 514 529-3081

Fax: 1 514 529-3083

1 866 738-4873

Available free of charge across Canada, Monday to Friday 9 a.m. to 5 p.m.

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